As the summer holidays come to an end, we know that returning to school can be a source of anxiety for some pupils — especially those who find change and transition challenging.

At Forge Valley, we’re here to support every pupil. If your child is feeling worried about the new school year, here are a few ways you can support:

🧠 Tips to Support Your Child:

• Talk openly: Give your child space to share how they’re feeling without pressure or judgment.
• Re-establish routines: Gradually bring back school-day routines like bedtime and wake-up times to ease the transition.
• Practice the journey: If possible, do a dry run of the journey to school to help build confidence.
• Focus on positives: Talk about things they enjoy at school — friends, favourite subjects, clubs — to shift focus from fear to excitement.
• Visit our website: Familiarising your child with key information (timetables, uniform, etc.) can reduce uncertainty.
• Use calming techniques: Breathing exercises, grounding strategies, and “worry boxes” can help children manage anxious thoughts.

📚 Helpful Resources:

• YoungMinds Parent Guide to School Anxiety & Refusal
• NHS Advice on Anxiety in Children
• Mentally Healthy Schools – Supporting a Child with Anxiety

Let’s work together to make the start of the new school year a positive experience for every child. 

This year’s results reflect two years of hard work and perseverance, with students achieving excellent outcomes.

16th July 2025 Dear Parents / Carers, I am writing, as we reach the start of the summer holidays, to reflect on the last academic year and thank you as ever for your continuing support for our school. This year has been one of some change wi

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