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Building Self-Confidence

Intervention – Building Self-Confidence & Raising Self Esteem

Poor self-esteem can show itself as a number of problems in young people.

 It can contribute to anxiety, academic problems, depression, behavioural issues, and more. Building a foundation of self-esteem can help young people gain the confidence to face their problems, and begin implementing skills.

Like many adults, young people often discount their strengths, while focusing on negative experiences and weaknesses. If you find yourself saying the following things

I feel like everything bothers me; I do not have any confidence; I don’t feel like I am good at anything; nobody likes me, I sometimes feel so sad; and you are worried about your self-esteem and your response to situations is getting you into trouble or stopping you from doing the everyday tasks you want to do. Then complete the form with the booklet and we will arrange a chat with you and advise you on the support available to you.